Let us create a wellness program for your unique population, Kaiser Permanente, Corporate Health Promotion

Fit at Work Workshop

It seems like everyone is working more hours these days, but using the “no-time-to-exercise” excuse is no reason to let your health and fitness slide! What if you could actually work out at work, on break, or even at your desk?

The Fit at Work Workshop presents creative ideas and tools to get results using a minimalistic workout approach.

Health topics: Classes and Workshops; Physical Activity and Exercise;