Promoting Healthy Employees for a stronger workforce, Kaiser Permanente, Corporate Health Promotion

Healthy Eating and Nutrition

Kaiser Permanente Corporate Health Promotion in Roseville and Sacramento offers a complete catalog of wellness services. This category represents a list of services regarding Healthy Eating and Nutrition.

10 entries found

Nutrition Table Game

This interactive table game is designed to engage participants to play and learn more about nutrition and health. Led by a health educator, participants are welcome to interact, play and ask questions. This table game is a perfect fit for Wellness events and health… (more ...)

Health topics: Health Information Tables and Games; Healthy Eating and Nutrition;

Live Cooking Demonstrations

Live onsite cooking demonstrations offer participants ideas on how to use fresh and healthy ingredients to prepare simple meals. Samples and recipes are provided in this lively, interactive and tasty road show.

Feel free to make your request. Popular topics include;

Health topics: Cooking Demonstrations; Healthy Eating and Nutrition;

Health Zoning Consultation

This expert consultation will help you create a Culture of Wellness.  Find unique ways to recruit employee participation, create a “walk-able” workplace, improve cafe offerings, or nutrition label cafe items and recipes. Contact us for more information on how we have helped others improve… (more ...)

Health topics: Coaching, Consultations, and Support; Healthy Eating and Nutrition; Physical Activity and Exercise;

Health “Challenges” and Games

Encourage healthy lifestyle behaviors.  Challenges are designed to help employees adopt or maintain a healthier way of living in a fun, informative,  and supportive environment. This often helps build camaraderie, raising employee moral and productivity.

Our Wellness Challenges Include – (more ...)

Health topics: Coaching, Consultations, and Support; Healthy Eating and Nutrition; Physical Activity and Exercise;

Weight Management Series

10 Session Series

Weight Management focused on lifestyle & living smart . This 10-session series provides support and discussion about behavior, triggers and skills to manage and maintain lifestyle changes for life-long healthy weight.  The course includes a text… (more ...)

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Weight Management;

Taking Control of Your Diabetes

This multi-session (3-part) class provides support and discussion to help manage blood sugars and offers tips for improved glycemic control. Those with Type I and Type II DM, as well as those experiencing hypoglycemia will benefit.

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Prevention;

Eat to Live. Don’t Live to Eat! A Behavioral Approach to Weight Management

Single Session Workshop

This workshop looks at “non-hunger eating”, cravings, and self-defeating beliefs about food and weight, helping participants manage these challenges through mindfulness based techniques.

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Weight Management;

Just My Size Nutrition : A Nutritious Guide to Weight Loss­

This workshop provides participants with an understanding of weight management principles, how to judge fad diets, diet aids, as well as be able to identify behavioral aspects of weight control.  Learn how focusing on health, not thinness, can revamp the… (more ...)

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Weight Management;

Great Heart, Eat Smart: Heart Healthy Nutrition

Participants will learn heart healthy ways to reduce their risk for heart disease.  Information on low fat and low cholesterol diets, restaurant meals, low fat cooking techniques, and label reading will be discussed.

(more ...)

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Prevention;

Total Health Nutrition

Learn the principles of good nutrition as they apply to basic good health and helping to lower the risk of developing certain chronic conditions.  This class is also helpful for those wishing to further improve control of chronic conditions or focus on preventative eating.

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Health topics: Classes and Workshops; Healthy Eating and Nutrition;