Let us create a wellness program for your unique population, Kaiser Permanente, Corporate Health Promotion

Weight Management Series

10 Session Series

Weight Management focused on lifestyle & living smart . This 10-session series provides support and discussion about behavior, triggers and skills to manage and maintain lifestyle changes for life-long healthy weight.  The course includes a text book in addition to other educational tools.  This series can be split into two shorter series if preferred.

Health topics: Classes and Workshops; Healthy Eating and Nutrition; Weight Management;